The Five Minute Journal in Beige Polka Dot

$29.00 USD
By Intelligent Change

The Five Minute Journal is the original guided gratitude journal that's sold over 2 million copies. In just five minutes a day, it helps clear the mental clutter and shift focus to the good stuff. It's straightforward, no fuss, and like a toothbrush for your mind. Its prompts guide you through reflecting on the positive aspects of your day, making it a simple routine to boost your mood and overall happiness.

  • Undated, lasts 6 months
  • 264 pages
  • 100% recycled
  • FSC paper
  • 100% linen and cotton fabric
  • One 100% cotton ribbon
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